Level 1 Award in an Introduction to Mental Health and Wellbeing

The Level 1 Award in an Introduction to Mental Health and Wellbeing is a knowledge-based qualification that provides a gentle but vital introduction to mental health awareness. Designed for anyone preparing for employment or already in work, this course encourages personal development while building a foundational understanding of mental health challenges and wellbeing strategies.

Learners will explore:

• What mental health and mental ill-health mean

• How to take care of their own mental wellbeing

• How to offer moral support to others experiencing difficulties

• How lifestyle choices impact mental health

• Where to find reliable sources of help and support

• How to navigate difficult situations with empathy and resilience

  
  

This course is assessed through a multiple-choice examination and is regulated by Ofqual, CCEA, and Qualifications Wales.

As a Care2Succeed-approved centre, we are committed to delivering learner-friendly, nationally recognised qualifications that promote wellbeing in both personal and professional contexts. This course is ideal for learners looking to improve their self-awareness, support colleagues or loved ones, or take the first step towards a career in mental health or social care.

After completing this qualification, learners may wish to progress to further training, such as the Level 2 Award in Mental Health or related health and care courses.