Level 1 Award in Health and Wellbeing

The Level 1 Award in Health and Wellbeing is a foundational, knowledge-based course designed to support learners in improving their personal health, safety, and mental wellbeing. Ideal for individuals preparing to enter employment or looking to grow personally and professionally, this course provides practical insights that promote a healthier and more balanced life.

Through engaging, accessible content, learners will explore:

• The benefits of staying physically active and maintaining a healthy lifestyle

• The risks and effects of alcohol consumption

• How to access support for mental health and emotional wellbeing

• Strategies for maintaining a healthy work-life balance

• The importance of personal safety in daily life

  
  

This course is assessed via a portfolio of evidence, making it ideal for learners who prefer reflective and applied learning. It is regulated by Ofqual and CCEA, ensuring it meets nationally recognised standards for personal development qualifications.

As a Care2Succeed-approved centre, we are proud to offer this course as part of our commitment to whole-person development in both care and non-care roles. Completion of this qualification can support entry into apprenticeships or further subject-specific training, including:

• Level 2 Award in Healthier Food and Special Diets

• Other health and social care pathways

  
  

Whether you're beginning your career or simply want to take better care of yourself and others, this course builds a strong foundation in lifelong wellbeing.